Spa & Wellness

New Year, New Spa: The wellness treatments you need to try this month

Rest, relax and recharge at these luxurious spas with fantastic wellness treatments this January.

Address Sky View

Yogis can now practice their sunrise salutations with a breathtaking view of Downtown Dubai from level 54 of Address Sky View. Enjoy views of Burj Khalifa while breaking into your morning stretch at this new yoga class whisk is open to hotel guests, UAE residents and visitors. Available Monday, Tuesday, Thursday and Sundays, from 7:30am to 8:30am. AED 150 (60-minute class).

GO: Email for reservations and more information.

wellness treatments

AURA Skypool

The world’s first and highest 360-degree infinity pool has launched its all-new Wellness Mornings in the Sky. Boasting incredible views over Palm Jumeirah, guests can reset and re-centre before the day ahead and enjoy either ‘Vinyasa in the Sky’, an energising class to help kickstart the morning, or ‘Slow Flow in the Sky’, a session offering gentle yoga movements and stretching followed by relaxing guided meditation. Guests can also enjoy a selection of breakfast dishes, including Acai Bowl, Avocado on Toast, or Asian Brunch Bowl accompanied by coffee or tea. Friday 28 January (Slow Flow in the Sky) and Friday 11 February (Vinyasa in the Sky) from 8am to 10am. AED 260 per person.

GO: Visit for reservations and more information.

wellness treatments

AWAY Spa at W Dubai – The Palm

Experience a healthy and lasting glow with the ‘Beauty Never Sleeps’ treatment. This Maroc Maroc sensatory awakening candle massage will encourage you to unplug and relax the spirit with the soothing heat of the Paillettes d’Ambre candle. Gentle movements deeply unwind the body and leave you feeling refreshed and relaxed. Available daily, from 11am to 9pm. AED 500 (60-minute treatment).

GO: Email or call 04 245 5533 for reservations and more information.

wellness treatments

Cinq Mondes Dubai at Hyde Hotel Dubai

Cinq Mondes Dubai offers deep regeneration of the mind and body through holistic treatments and products carried out by expert specialists and therapists. The Royal Balinese Massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and energy around your body, bringing a sense of wellbeing, calm and deep relaxation. Each of the five treatment rooms offers incredible views of the Dubai canal. Available daily, from 10am to 9pm. AED 560 (60-minute treatment).

GO: Call for reservations and more information. 

Cinque Mondes Dubai

Iridium Spa at The St. Regis Saadiyat Island Resort

Encouraging couples to reconnect and feel closer to one another throughout 2022, the Bespoke Togetherness treatment at Iridium Spa is a bonding experience for couples. The journey begins with a consultation from a fully qualified therapist. The pampering processes that follow are designed to align and balance each couple’s energy flow, relaxing both the mind and body to create a peaceful sense of total wellbeing. Available daily from 10am to 11pm until 31 January. AED 900 per couple (60-minute treatment) and AED 1,200 per couple (90-minute treatment).

GO: Email or call 02 498 8996 for reservations and more information. 

wellness treatments

Mandara Spa at The H Dubai

Make wellness a priority in 2022 and embrace a sense of serenity and wellbeing by treating yourself to a wonderfully restorative Warm Stone Massage. To add to the rejuvenating experience, guests can also enjoy a complimentary 30-minute refresher facial, traditional body scrub or foot massage. Available daily from 10am to 10pm. AED 595 (65-minute treatment).

GO: Call 04 501 8270 for reservations and more information. 

wellness treatments


This recently opened café and community space on Al Wasl road modestly introduces itself as “just a nice place”, but in reality it’s so much more. Experience a Reiki session held by Paus’ Reiki practitioner and help spark your body’s natural healing ability while promoting a feeling of rest, balance and harmony. A deep state of relaxation brings your metabolism into balance and is combined with the healing power of crystals for balance and equilibrium.

GO: Visit for more information.

Dubai wellness

The Pearl Spa at Four Seasons Resort Dubai at Jumeirah Beach

Four Seasons Resort Dubai at Jumeirah Beach and the region’s premier painting experience, We Love Art, have jointly announced the launch of Meditation In Colour at The Pearl Spa and Wellness Jumeirah. The sessions immerse guests into a world of meditation before allowing them to unleash their creativity on canvas, under the guidance of experienced artists. The sessions will leave guests feeling tranquil, grounded and ultimately happy. Fans of wellness and artistic expression can experience Meditation In Colour in a group or through one-on-one sessions in the gardens of Four Seasons Resort Dubai. The first group class commences on 19 January 2022. AED 1490 per person (private sessions) and AED 990 per person (for the monthly retreat groups).

GO: Visit or call 04 270 7732 for reservations and more information.

The Pearl Spa Four Seasons

The Ritz-Carlton Spa at The Ritz-Carlton Ras Al Khaimah, Al Wadi Desert 

The Rainforest is a unique experience combining the best of hydrothermal therapy and spa wellness philosophy to create a calming haven dedicated to holistic rejuvenation. The journey includes 16 state-of-the-art hydrothermal therapies, each designed to soothe and revitalise different parts of the body. Guests are encouraged to follow the mapped sequence and allow time for the body to cool, whether naturally or with the Ice Igloo or showers, after completing a warm station. Available daily from 10am to 7pm. AED 180 (60-minute treatment). 

GO: Call 07 206 7777 for reservations and more information.

Ritz Carlton Al Wadi Spa

The SPA at Palazzo Versace Dubai

Start 2022 by indulging in divine spa treatments at THE SPA. Enjoy The SPA’s signature hammam treatment which includes a full-body exfoliation, scalp massage, hair washing ritual and ends with an aromatic application of a nourishing body balm and traditional stretching. The experience echoes Arabian wellbeing traditions and bath rituals to relax, revive and refresh the mind and soften the skin. Available daily from 11am to 10pm. AED 850 (60-minute treatment).

GO: Visit or call 04 556 8750 for reservations and more information. 

wellness treatments

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David Tapley - Editor-in-Chief
Dubai-based Editor-in-Chief for one of the region’s most fiercely local lifestyle publications. Lover of all things, food, travel, street art and hip-hop.

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