Here’s how to make the most of the month ahead.
It’s the start of a new month, which means it’s time to fill up your cultural calendar. As summer arrives, the capital comes alive. July is packed with excitement as the new month rolls in, featuring a variety of sporting events and culinary experiences. Plus, there are concerts and cultural events. Here are the best things to do in Abu Dhabi in July.
Wednesday 1 July
Enjoy the new night brunch at Zuma
Make your midweek plans more exciting with Zuma’s night brunch. Enjoy a sharing-style menu featuring sushi, starters, and signature mains, along with free-flowing drinks. A live DJ keeps the energy going, creating a lively atmosphere that feels more like a night out than a traditional dinner. Available on Wednesdays, from 9pm onwards.
Where: Zuma, The Galleria on Al Maryah Island, Abu Dhabi
When: Wednesdays from 9pm
Price: AED 395 (soft beverages), AED 495 (house beverages) and AED 645 (premium beverages)
Contact: www.zumarestaurant.com
Thursday 2 July
Have dinner at a FACT award-winner
The FACT award-winning SUSHISAMBA Abu Dhabi invites diners to discover Taste of Samba, a four-course tasting menu available daily from 6pm. The experience celebrates the restaurant’s signature blend of Japanese, Brazilian and Peruvian flavours. The journey begins with dishes such as Salmon Tiradito and Seabream Seviche, before moving into a chef’s moriawase and the Wagyu Dhabi Roll, made with Japanese A5 wagyu and truffle aioli. Main courses include Black Cod with white miso and Australian Black Angus Tenderloin with foie gras, followed by desserts such as Coconut Tapioca Panna Cotta and Burnt Cheesecake.
Where: SUSHISAMBA, Conrad Abu Dhabi, Etihad Towers, Al Bateen, Abu Dhabi
When: Available daily from 6pm
Price: AED 350 per person
Contact: www.sushisamba.com
Friday 3 July
Explore teamLab Phenomena
Spanning a massive 17,000 square meters, teamLab Phenomena is an immersive space where interacting with the artwork is positively encouraged. Guests step into a world of creativity and innovation, surrounded by massive, ever-evolving exhibits that blur the boundaries between perception and reality. In Massless Suns and Dark Suns, spheres of light and darkness converge to challenge the way we see the world. A simple touch ignites a radiant glow, triggering a ripple effect that spreads across the space. Expanding on this interplay, the Levitation Void introduces a suspended presence—an energy-born void that defies gravity.
Where: Teamlab Phenomena, Al Saadiyat Cultural District, Saadiyat Island, Abu Dhabi
When: Open daily from 10am to 6:30pm
Contact: https://platinumlist.net
Saturday 4 July
Partner Listing: Have brunch at PJ O’Reilly’s
The popular Irish pub at Le Royal Méridien Abu Dhabi is keeping weekends easy with its Beer Garden Brunch. The relaxed summer brunch brings together hearty food, refreshing drinks and a laid-back atmosphere in one of the capital’s most relaxed settings. Guests can settle in for a casual afternoon with friends, whether they opt for the soft beverage package or the house beverage package. Reservations are recommended.
Where: Le Royal Méridien Abu Dhabi, Sheikh Khalifa Street, Al Danah, Abu Dhabi
When: Saturdays from 1pm to 4pm
Price: AED 140 (soft beverages) and AED 299 (house beverages)
Contact: www.pjspubabudhabi.com
Sunday 5 July
Journey through time at the Natural History Museum
Journey through 13.8 billion years of natural history at the Natural History Museum Abu Dhabi on Saadiyat Island. This institution showcases the story of our planet, from the Big Bang to the rise of biodiversity. Exhibits include Stan, which is a T-rex skeleton, a life-size blue whale, and the ancient Murchison Meteorite. With immersive displays, this museum is a treasure trove of science, wonder, and discovery.
Where: Natural History Museum, Al Saadiyat Cultural District, Saadiyat Island, Abu Dhabi
When: Open daily from 10am to 6:30pm
Contact: http://platinumlist.net
Monday 6 July
Dine at Isabel Mayfair Abu Dhabi
Isabel Mayfair has made its international debut in the capital. Now open at The Galleria Al Maryah Island, the glamorous London import marks its first permanent address outside the United Kingdom. The venue retains the spirit of the Mayfair original, with polished interiors by DBM Studio, featuring brass, Calacatta Viola marble, dark oak and midnight blue velvet. In the kitchen, French chef Vincent Visinet leads a refined Mediterranean menu rooted in seasonal produce. The Welcome Lunch, a three-course dining experience, showcases Chef Vincent Visinet’s Mediterranean-inspired cuisine with dishes including Tuna Tartare, Vitello Tonnato, Angus Flat Iron and Stracciatella Radiatori, followed by elegant desserts AED 100 per person.
Where: Isabel Mayfair, The Galleria Al Maryah Island, Al Maryah Island, Abu Dhabi
When: Daily from 12pm to 3pm
three-course
Contact: www.isabelabudhabi.com
Tuesday 7 July
Scale thrilling new heights
Located in Yas Mall, CLYMB offers heart-pounding experiences that will leave you buzzing with excitement. Test your climbing skills on the five different walls of the climbing arena, or take on the ultimate challenge of scaling The Summit, a towering 141-foot wall. And if that’s not enough, brace yourself for the world’s largest indoor skydiving flight chamber, where you can experience the thrill of skydiving in a controlled environment.
Where: CLYMB Abu Dhabi, Yas Mall, Yas Island, Abu Dhabi
When: Open daily from 12pm to 9pm
Contact: https://platinumlist.net
Wednesday 8 July
Visit Zayed National Museum
Zayed National Museum opens on Eid Al Etihad as a landmark dedicated to the UAE’s history, culture and the legacy of Sheikh Zayed. With more than 3,000 artefacts, immersive galleries and falcon-wing architectural design, the museum offers a rich narrative of the nation’s journey.
Where: Zayed National Museum, Al Saadiyat Cultural District, Saadiyat Island, Abu Dhabi
When: Open daily from 10am to 8pm
Contact: https://zayednationalmuseum.ae
Thursday 9 July
Experience Listening Nights at Saikindō
Located inside the Four Seasons Hotel Abu Dhabi at Al Maryah Island, Saikindō draws inspiration from Japan’s listening bars, where music and mixology share the spotlight. The bars’ weekly Listening Nights offer a music-led experience set within a Japanese-inspired hi-fi lounge. Guests can enjoy live DJs, analogue sound, city-inspired playlists, cocktails curated by Beverage Director Marco Corallo and a menu of sushi and robata dishes. Rich wooden panelling, bespoke acoustic treatments, embroidered wall coverings, and refined furnishings set an intimate yet social mood.
Where: Saikindō, Four Seasons Hotel Abu Dhabi, Al Maryah Island, Abu Dhabi
When: Thursdays from 8pm until midnight
Contact: @saikindo
Friday 10 July
Visit The National Aquarium
Get ready to be amazed as you discover the incredible marine life that calls this place home. It’s like stepping into a real-life adventure from Finding Nemo or The Little Mermaid. With its jaw-dropping exhibits, interactive displays and mind-blowing aquatic experiences, this place will have you swimming with excitement. From colourful coral reefs to majestic sea turtles, you’ll encounter a whole cast of fascinating creatures along the way.
Where: The National Aquarium, Al Qana, Rabdan, Abu Dhabi
When: Open daily from 10am to 10pm
Price: AED 100
Contact: https://abu-dhabi.platinumlist.net
Saturday 11 July
Make a splash at Yas Waterworld
Yas Waterworld has expanded with 11 new slides and attractions, bringing the total count to over 70. With the UAE’s highest water slide, Matamir Drop, you’re guaranteed to satisfy your adrenaline rush in the most epic way possible. With jumping platforms, relaxing pools and much more, it’s the best place to be for all ages and a fun Saturday out.
Where: Yas Waterworld Abu Dhabi, Yas Island, Abu Dhabi
When: Open daily from 11am to 7pm
Price: Tickets from AED 295
Contact: http://platinumlist.net
Sunday 12 July
Enjoy a French Riviera-style brunch
Experience refined French dining at the FACT award-winning La Petite Maison, with its signature La Vie en Rose brunch. This weekend experience features sharing-style dishes, gourmet classics, and a relaxed social atmosphere. It’s one of the most stylish brunch experiences in the capital for food lovers and lifestyle seekers.
Where: La Petite Maison Abu Dhabi, The Galleria Al Maryah Island, Abu Dhabi
When: Sundays from 12pm to 4.30pm
Price: AED 390 (soft beverages), AED 465 (house beverages) and AED 640 (champagne)
Contact: https://lpmrestaurants.com
Monday 13 July
Watch a movie at the new Cinemacity Starlight
Located in Marina Mall, Cinemacity Starlight brings a twist to how you watch movies. With a luxurious setting, your experience won’t just be what you watch on screen, but also how you’re treated like royalty, with a gourmet menu served right to your seat.
Where: Cinemacity Starlight, Marina Mall, Abu Dhabi
Contact: www.cinemacity.ae
Tuesday 14 July
Enjoy a business lunch at NIRI
Winning Restaurant of the Year for three years in a row at the FACT Dining Awards Abu Dhabi, NIRI Restaurant & Bar is led by a trifecta of talent: Managing Director Imad Obeid, Head Chef and sushi master Yasuyuki Takemoto, and Chef Omaka Orubu. The bold dining concept at Mamsha Al Saadiyat serves a three-course Japanese business lunch designed for diners seeking a refined midday experience. Make like FACT’s Editor-in-Chief, and order the spicy salmon maki, grilled skewers and beef katsu don. AED 99 per person.
Where: NIRI Restaurant & Bar, Mamsha Al Saadiyat, Saadiyat Island, Abu Dhabi
When: Daily from 12pm to 5pm
Price: AED 99 per person.
Contact: www.nirirestaurant.com
Wednesday 15 July
Partner Listing: Dine at Le Cellier
Le Cellier at Mercure Abu Dhabi Downtown offers an intimate escape above the city. Located on the 18th floor, the wine bar combines cosy interiors, warm hospitality and skyline views, creating a relaxed setting for long conversations and leisurely evenings. Open seven days a week, the venue brings people together over fine wines and a culinary menu designed to complement the pours. The softly lit space feels both exclusive and inviting, making it a strong choice for date nights, after-work catch-ups or laid-back gatherings with friends.
Where: Le Cellier, Mercure Abu Dhabi Downtown, Al Danah, Abu Dhabi
When: Daily from 12pm to 1am
Contact: https://all.accor.com
Thursday 16 July
Visit 3Fils for lunch
3Fils brings its cult Dubai energy to Al Bateen Marina, taking over a three-level space at The Abu Dhabi EDITION with minimal, modern interiors, an open kitchen and a come-as-you-are atmosphere. The homegrown restaurant is rooted in contemporary Japanese cooking, with broader Asian influences, and is delivered with the precision and playfulness that made the original a regional favourite. Signature plates from Chef Jhovani Manalo include Wagyu Sando, Otoro Tuna Nigiri, Gyu Grab, Chargrilled Baby Chicken and the much-loved Karak Ice Cream.
Where: 3Fils Abu Dhabi, The Abu Dhabi EDITION, Al Bateen, Abu Dhabi
Contact: https://3fils.com
Friday 17 July
Book an escape to The Abu Dhabi EDITION
Easily one of the capital’s chicest stays, The Abu Dhabi EDITION brings boutique polish to Al Bateen Marina with 198 rooms, marina views and a mood that feels more design-led than traditional city hotel. Oak Room delivers its signature steakhouse energy, Alba Terrace adds Mediterranean ease, Market at EDITION focuses on fresh, health-conscious fare, and Library Bar keeps evenings suitably sleek. Wellness is equally strong, thanks to two pools, a 24-hour gym and The EDITION Spa with yoga and customised treatments. UAE residents’ rates start from AED 817 per night.
Where: The Abu Dhabi EDITION, Al Bateen, Abu Dhabi
Contact: www.editionhotels.com
Saturday 18 July
See Atif Aslam live
One of South Asia’s most celebrated performers, Atif Aslam returns to the capital for a one-night-only concert at Etihad Arena on Yas Island. Fans can expect an evening filled with chart-topping hits, emotional ballads and unforgettable live performances.
Where: Etihad Arena, Yas Island, Abu Dhabi
When: Saturday, 18 July 2026
Contact: www.etihadarena.ae
Sunday 19 July
Watch the FIFA World Cup Final
Fan Zone by McGettigan’s at Reem Mall is set to be one of the city’s biggest football destinations this summer. Spanning 45,000 square feet, the purpose-built fan zone will screen all 104 matches, bringing supporters together for every kick-off, late-night clash and final whistle. Located inside Reem Mall, the venue promises a lively match-day atmosphere with big screens, food, drinks and plenty of space for groups. Entry starts from AED 60 and is fully redeemable on food and beverages.
Where: Fan Zone by McGettigan’s, Reem Mall, Al Reem Island, Abu Dhabi
Contact: www.mcgettigans.com
Monday 20 July
Discover The Silk Fold by ETHR Cafe
Emirates Palace Mandarin Oriental, Abu Dhabi invites guests to discover The Silk Fold by ETHR Cafe, an immersive installation located beneath the hotel’s Grand Dome. Created in collaboration with ETHR, the activation celebrates Emirati creativity through Arabic coffee tastings, live performances, talks, community programming and design-led storytelling inspired by the Mandarin Oriental fan and the Emirati Mukhawar.
Where: Emirates Palace Mandarin Oriental, West Corniche Road, Al Ras Al Akhdar, Abu Dhabi
When: Daily fom 4pm to 12am
Contact: www.mandarinoriental.com
Tuesday 21 July
Try Turtle Bay’s new menu for dinner
Located at Saadiyat Rotana Resort & Villas, Turtle Bay Bar & Grill has unveiled a refined new menu showcasing the talents of its culinary team. Highlights include Beef Tartare with bone marrow, Lobster Maki, Soy-Glazed Beef Short Ribs and premium seafood dishes, all served in a relaxed waterfront setting overlooking Saadiyat Island.
Where: Turtle Bay Bar & Grill, Saadiyat Rotana Resort & Villas, Saadiyat Island, Abu Dhabi
When: Daily from 6pm to 11pm
Contact: www.rotana.com
Wednesday 22 July
Book a spa day at Rosewood Abu Dhabi
Press pause and discover a sanctuary of serenity with a retreat crafted to rejuvenate body, mind, and soul. Indulge in a massage or facial of your choice and let the worries slip away. With a plethora of treatments on offer in a beautiful setting, you’re guaranteed to have a relaxing mid-week treat. Named ‘Best City Spa’ at the FACT Spa & Wellness Awards UAE 2026, Sense, A Rosewood Spa, stands out for blending understated luxury with treatments rooted in local healing traditions. Signature highlights include the Sense Signature Massage with heated rosewood sticks and Arabian frankincense and oudh, as well as the hammam chamber rituals that add a distinctly regional touch.
Where: Sense A Rosewood Spa, Rosewood Abu Dhabi, Al Maryah Island, Abu Dhabi
When: Open daily from 11am to 10pm
Contact: www.rosewoodhotels.com
Thursday 23 July
Start your morning with breakfast at Taparelle
Taparelle’s new breakfast menu blends French-Italian flair with customisable options — including a build-your-own breakfast. Choose from croissants, baguettes, veal cold cuts, salmon, pommes darphin, eggs, and more, all served with a fresh juice or expertly brewed coffee. Available daily from 8am to 11.30am.
Where: Taparelle, Manarat Al Saadiyat, Saadiyat Island, Abu Dhabi
When: Daily from 8am to 11.30am
Contact: www.taparelle.com
Friday 24 July
Get your scare on at Fear Factory
Step into one of the most intense horror experiences in the UAE at Fear Factory. This immersive haunted escape room combines live actors, dark corridors, and cinematic scares to create a high-adrenaline attraction. It’s a must-visit for thrill-seekers looking for unique things to do in Abu Dhabi.
Where: Fear Factory, Al Muntaza, Abu Dhabi
When: Monday to Sunday, from 10am to 12am
Contact: http://platinumlist.net
Relax at FACT’s Spa of the Year 2026
The Spa at Mandarin Oriental, Emirates Palace Abu Dhabi feels built for top honours, which is why it is poised to be named FACT’s Spa of the Year in Abu Dhabi for 2026. What sets it apart is its sense of place. Rather than offering generic luxury, the sanctuary draws on Moroccan influences, Oriental healing traditions and Arabesque therapies to create something far more distinctive. The royal hammam is the defining experience, while nine private treatment suites, steam and sauna facilities, and the wider palace setting elevate every visit into a full ritual of escape. In a crowded field, this is the rare spa that feels both grand and genuinely transportive.
Where: The Spa at Mandarin Oriental Emirates Palace, West Corniche Road, Al Ras Al Akhdar, Abu Dhabi
When: Open daily from 11am to 11pm
Contact: www.mandarinoriental.com
Saturday 25 July
Experience UFC Fight Night
UFC Fight Night returns to Etihad Arena on Yas Island with a headline light heavyweight bout between Magomed Ankalaev and Khalil Rountree Jr. Fans can also watch Umar Nurmagomedov return to action during another major night of world-class mixed martial arts in Abu Dhabi.
Where: Etihad Arena, Yas Island, Abu Dhabi, UA
When: Saturday, 25 July 2026
Contact: www.etihadarena.ae
Sunday 26 July
Chill out at Snow Abu Dhabi
Prepare to chill out in the coolest place in town at Snow Abu Dhabi. It’s your ticket to escaping the scorching summer heat and stepping into a winter wonderland right in the middle of the desert. Get your snow gear ready, because this indoor snow park, located in Reem Mall, is packed with thrilling activities that will make you feel like you’re on top of the world. Whether you’re a seasoned skier or a snowboarding newbie, there’s something for everyone to enjoy.
Where: Snow Abu Dhabi, Reem Mall, Al Reem Island, Abu Dhabi
When: Open daily from 10am to 10pm
Contact: https://abu-dhabi.platinumlist.net
Monday 27 July
Grab a slice at ‘Za ‘Za
Za Za Slice has brought its cult New York-style artisanal pizza to the capital, opening at Al Qana with the same cool, unfussy energy that made it a hit in Dubai. The décor leans into a classic urban slice-shop aesthetic, with a casual, walk-in-only setup that keeps the focus firmly on the food. Expect oversized slices, thin and crispy crusts, and bold toppings that go beyond the basics. Signature picks include House Margherita, The Pepp, Tricolore, Tartufo and The Red with stracciatella and hot honey, while the Tres Leches Cake makes a strong case for dessert.
Where: Za Za Slice, Al Qana, Abu Dhabi
When: Open daily from 10am to 1am
Contact: @zazaslice
Tuesday 28 July
Work out beneath the dinosaurs
Join a unique Micro Former session beneath the towering dinosaur displays at the Natural History Museum Abu Dhabi. Taking place under the museum’s spectacular sauropod skeletons, the high-intensity, low-impact workout combines movement, mindfulness and community in an unforgettable setting.
Where: Natural History Museum, Al Saadiyat Cultural District, Saadiyat Island, Abu Dhabi
When: Tuesday 28 July from 7pm to 8pm
Contact: www.nhmad.ae
Wednesday 29 July
Discover Shezad Dawood: Skin of Dreams exhibition
The Cultural Foundation presents Shezad Dawood: Skin of Dreams, the artist’s first major mid-career retrospective. Located in the Cultural District, the exhibition explores more than two decades of work spanning literature, architecture, science, music and technology through immersive installations and multidisciplinary artworks.
Where: Cultural Foundation, Rashid Bin Saeed Al Maktoum Street, Al Hisn, Abu Dhabi
When: Until 20 September 2026
Contact: https://culturalfoundation.ae
Thursday 30 July
Recharge at The Pearl Spa
The Pearl Spa’s ‘Time To Restore’ experience at Four Seasons Hotel Abu Dhabi offers a soothing journey of relaxation and renewal. Designed to ease tension, restore balance and revive natural radiance, the 75-minute treatment begins with a 45-minute Tension Relief Massage, tailored to release muscular stress, boost circulation and calm the body. This is followed by a 30-minute Fresh Facial, which gently purifies, hydrates and refreshes the skin for a healthy-looking glow. Ideal for those in need of a mindful reset, the experience leaves guests feeling refreshed, centred and revitalised.
Where: The Pearl Spa, Four Seasons Hotel Abu Dhabi, Al Maryah Island, Abu Dhabi
Price: AED 770
Contact: www.fourseasons.com
Friday 31 July
Stay at Erth Abu Dhabi
ERTH Abu Dhabi feels unlike any other stay in the capital, pairing Emirati heritage with resort-scale facilities on the Khor Al Maqta waterfront. That strong sense of place is reflected in its story, rooted in Sheikh Zayed’s legacy, to its Blue Flag-certified private beach, garden-facing suites and expansive wellness offering. Dining spans Emirati and international flavours at Al Rimal, modern Greek dishes at Ergon Deli & Café, and poolside bites at Asrah, while wellness is a major draw thanks to the Etizan Fitness complex and Valmont Spa. The current staycation offer includes 30% off rooms and suites.
Where: Erth Abu Dhabi, Al Khaleej Al Arabi Street, Khor Al Maqta, Abu Dhabi
Contact: https://erth.ae